Inositol (or myo-inositol) is a B-vitamin-like molecule often used to help manage mood disorders.
Research suggests that high doses of inositol can address the symptoms of behavioral and compulsive disorders, particularly those related to mood imbalances and worrying.
Inositol supports a healthy mood balance and normal cellular growth and differentiation. Those suffering with or mood disorders may benefit from Inositol. It is also useful for people concerned with healthy cellular growth and differentiation.